Working Out
My ninth month has been very similar to months 7-8 in terms of being consistent with 6-7 workout days per week. I have had to modify more and lessen weights at certain times. Nonetheless, I'm still putting in the time and showing up for those workouts. During 35 weeks, I got a nasty cold/flu that Mark brought home from his trip to California. That killed my energy levels for a few days, but eventually I was able to overcome that. I'm grateful it happened then and not when it is time to deliver the baby! Prenatal pilates, yoga, crossfit, and walking continue to be workout staples for me though I do look a bit funny waddling around at times. I hope the baby appreciates all my workout efforts!
Fuel
I need to eat better. I know I do. But, this little carb monster in my stomach just does not want to. I started each week with a goal of having more smoothies and protein. Unfortunately, it just never seemed to stick. I reverted right back to the gluten-free granola, soup, and occasional Dunkin Donuts flat bread sandwich with hash browns. Today, I made a conscious effort to get up and have eggs. I was able to do that, but it was a challenge to avoid the gluten-free waffles I had in the freezer. I'll continue to try again this week as my midwife keeps emphasizing quality food. It is super frustrating because if you know me well, you would know that for the 4 years prior to this pregnancy, I was eating very healthy foods! It is difficult when you have hormonal changes that alter your entire palate. Hopefully, once the baby arrives, I will be able to get back on track quickly.
Nesting
We have finished many of our house projects and need to finalize the nursery. This weekend we will finish the wall decal and a few other loose ends. I completed my teaching certification and wrapped up the online course I was teaching last term. My work colleague has been trained extensively, so hopefully that will be all set once the time arrives. Birth center bags are packed and birth classes are done. We had a great babymoon trip to Portland, Maine over Easter weekend and Penny had a chance to play at Paws on Pine while we were gone.
Week 34:
Sunday- Walk w/Penny
Monday- Crossfit/ Prenatal Yoga
Tuesday- Crossfit
Wednesday- Prenatal Pilates /
Walk w/Penny X 2
Thursday- Crossfit/ Walk w/Penny
/ Prenatal Yoga
Friday- Walk w/Penny X 2
Saturday- Elliptical / Prenatal
Pilates
Week 35:
Sunday- Rest
Monday- Rest
Tuesday- Crossfit / Walk w/Penny
Wednesday- Prenatal Pilates /
Walk w/Penny X 2
Thursday- Crossfit / Walk w/Penny
Friday- Crossfit / Prenatal Yoga
Saturday- Prenatal Yoga /
Prenatal Pilates
Week 36:
Sunday- Rest
Monday- Crossfit / Prenatal Yoga
Tuesday- Crossfit
Wednesday- Prenatal Pilates /
Walk w/Penny
Thursday- Crossfit
Friday- Walk w/Penny X 2 /
Prenatal Yoga
Saturday- Prenatal Pilates / Elliptical
Week 37:
Sunday- Walk w/Penny
Monday- Crossfit / Prenatal Yoga
Tuesday- Crossfit
Wednesday- Prenatal Pilates /
Walk w/Penny
Thursday- Crossfit
Friday- Stationary
Bike/Elliptical / Walk w/Penny X 2
Saturday- Prenatal Yoga
~Laura
