2015 has been one for the books! I started the year getting back on track with the Sweat Pink #NoExcuses tagline. I could go into a lengthy post about everything, but I am using bullet points for an efficient closure to the year.
Highs of 2015:
§
Running BAA 5K in April at my second fastest historical
pace
§
Mini Musselman triathlon in July with hubby
§
Wine tasting in Finger Lakes region in July with
hubby
§
Travel to Spain in July with hubby
§
Girls trip to Cancun in October
§
Galloping Gobbler 4 miler in November at 18
weeks pregnant
§
Completing a Whole 45
§
Crushing 150 perfect bricks by August (food,
lifestyle, exercise)
§
Spending the summer with Mark’s sister and kids
visiting from New Mexico
§
Little brother visiting in March
§
Mom visited in October
§
Begin selected a Nuun Ambassador
§
Catching up with Live Free and Run after the BAA
5K
§
Keeping up with my blogging moderately well
§
Finding out my husband and I are expecting a
baby boy (April 2016)
Connecting with more friends throughout the year
Total Frequency Push ups for 2015 = 15,600!
Total Frequency Push ups for 2015 = 15,600!
What’s on the Agenda for 2016?
§
Have a healthy last 18 weeks of pregnancy
§
Get the nursery and office squared away
§
Remain active as long as possible during the
pregnancy
§
Complete prenatal yoga and pilates
§
Add in swimming if possible
§
Clean up my food choices (Whole 30 if baby will
relinquish the carb cravings!)
§
Lose the baby weight in a reasonable amount of
time after he is born
§
Run at least one 5K
§
Resume crossfit once daycare in place
§
Make my workouts count
§
Get a Fitbit for post-baby walking
§
Incorporate more yoga classes
§
Run Thanksgiving Galloping Gobbler faster than
in 2015
§
Work towards career advancement
§
Focus on family, friends, and fun!
Workout wrap up and bump photos for December 2015:
Week 19-
Sunday- Yoga / Walk w/Penny
Monday- AM Fasted Cardio /AM
Crossfit
Tuesday- AM Spinning
Wednesday- PM Cardio Mix class
Thursday- AM Crossfit / PM Walk
w/Penny
Friday- AM Crossfit
Saturday- AM Spinning
Week 20-
Sunday- Walk w/Penny
Monday- AM Crossfit/ Walk
w/Penny/ PM Prenatal Yoga
Tuesday- AM Spinning / PM Yoga
Wednesday- AM Walk / PM Cardio
Mix class
Thursday- AM Crossfit
Friday- AM Crossfit
Saturday- AM Spinning
Week 21-
Sunday- Walk w/Penny
Monday- AM Crossfit / PM Prenatal
Yoga
Tuesday- PM Elliptical
Wednesday- Walk w/Penny
Thursday- AM Crossfit
Friday- AM Crossfit
Saturday- AM Spinning
Week 22-
Sunday- Rest
Monday- Walk w/Penny / PM
Prenatal Yoga
Tuesday- AM Spinning
Wednesday- Cardio Mix class
Thursday- AM Crossfit (12 days of
Christmas workout)
Friday- Hike w/Penny and Mark
Saturday- Hike w/Penny and Mark
Week 23 (In Progress)-
Sunday- Walk w/Penny
Monday- AM Crossfit / PM Prenatal
Yoga
Tuesday- Prenatal Pilates
Wednesday- AM Crossfit / PM
Cardio Mix
Thursday- Walk w/Penny/ Elliptical/ Prenatal Pilates
Cheers to all that 2015 has been and all that 2016 will bring!
Laura
