Today was another rainy day in New England so I did not go to track practice; I did the workout on the treadmill instead! Also, tonight was yoga class at Quest and we did these awesome restorative yoga poses. The one pictured is a seriously intense groin stretch that felt amazing! I am more impressed with every class that I go to at Quest studio.
I am ready for this week to warm up so I can get outside and run and bike!
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