We are nearing the home stretch before Baby
Boy Beaudoin’s arrival! The time has gone by faster and slower than I would
have expected. It feels faster when I think of everything that needs to be
completed. It is slower when I am trying to waddle around and get things done.
With just over 5 weeks until his projected due date, I still have been able to work out, teach a class, and meet all of my work obligations.
Working Out
As you will see in my
workout log below, I have been generally consistent with my workouts. I am
getting in a mix of crossfit, pilates, yoga, walking, and other cardio. Walking
often is the hardest which is interesting as one would think crossfit would be
more challenging. However, the way I can break crossfit movements down and rest
appropriately makes it more ideal. Walking is a necessity as my dog needs her
exercise but it definitely winds me sometimes. I enjoy the prenatal yoga class
that I attend at Ohana Yoga as it is a great opportunity to connect with other
future moms. I am certainly the most high-strung (shocking, I know ;)). My
Wednesday Cardio Mix class is going to be off the table for a bit as we have
birth classes for the next 3 weeks. Also, after the class last week, I think it
is time to take a break from that one. I am bummed, but it will feel that much
better when I can jump back into the class. As I have to drop certain
exercises, I try to find replacements to maintain my level of physical
activity. I’ve found in the third trimester that I have some sciatic pain on
the right side that seems to be worse during yoga and sleep than any other
time. Over the weekend, I had a prenatal massage and she identified that was a
problem spot for me.
Still able to do a Push Jerk/Split Jerk 1 RM @ 85lbs |
Fuel
My food choices have
not changed much since the last blog post. I am eating gluten-free granola with
almond milk in the AM and then grazing on easy-prep food throughout the rest of
the day. I put in an order for Trifecta Nutrition paleo meals for this week.
They are already prepared and just require heating up. I am hoping this will
help me eat a bit better for a bit. My desire to cook (which I LOVED before pregnancy)
is generally at an all-time low. I try to cook here and there so Mark has some
decent food to take to work.
Nesting
My fantastic work
friends hosted a baby celebration at work last week. It was great to connect
with my friends who I have not seen for some time. They all contributed to Baby
B.’s expanding library which I am super excited about! We need to get started
assembling things like the car seat, strollers, and other baby gadgets. The
nursery is getting closer to completion. Mark is going to make some lighting
changes and we are awaiting the delivery of some custom shades. The other
components are mainly decorative (art, mobile, accent table, and crib sheets). I
am optimistic that we will have everything ready in time for the baby; however,
if not, we do have the basics covered and can put on the finishing touches
after his arrival. We are also trying to fit in as many date nights and friend nights as possible before we face the challenge of finding a babysitter!
Delicious cupcakes at work baby celebration |
Nursery details |
Nursery...in progress |
Baby Boy
Beaudoin Countdown: 5+ Weeks!
Week 31:
Sunday- Prenatal Yoga/ Walk
w/Penny
Monday- Crossfit/ Walk w/Penny/ Prenatal
Yoga
Tuesday- Crossfit
Wednesday- Prenatal Yoga/ Cardio
Mix
Thursday- Rest
Friday- Crossfit/ Walk w/Penny
Saturday- Prenatal Pilates
Week 32:
Sunday- Walk w/Penny
Monday- Crossfit/ Prenatal Yoga
Tuesday- Crossfit
Wednesday- Prenatal Pilates /
Walk w/Penny
Thursday- Crossfit / Walkw/Penny
Friday- Prenatal Yoga
Saturday- Elliptical
Week 33:
Sunday- Walk w/Penny
Monday- Crossfit/ Prenatal Yoga
Tuesday- Prenatal Pilates
Wednesday- Walk w/Penny / Cardio
Mix
Thursday- Crossfit
Friday- Crossfit / Walk w/Penny/
Prenatal Yoga
Saturday- Walk w/Penny X 2 /
Prenatal Pilates
Penny wants in on the photo |
~Laura
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