After school, and a little catnap, I completed a rolling hills 6 mile run. It was a pretty good day for a run--almost a little too warm, but I felt decent after the first two miles. I find it always gets easier after the first major set of hills. I felt the burn in my quads and calves from the bike ride yesterday.
Now, I am off for a 30 minute steady swim to complete 6 days in a row of working out! I definitely got back on track after the English program was completed.
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