Yesterday Morgan and I had a great day wandering around Portsmouth. We did a little shopping, then lunch on the decks, and finished with frozen yogurt and a walk around Prescott Park. In the afternoon I met Crystal at the gym and completed the track workout on the treadmill (much cooler that way!).
Today I headed up to Bristol to bike around Newfound Lake with Melissa. We took a slightly different route and saw Sculpted Rock in Hebron, NH. It was really cool to see the carved out swirling rocks and swimming area. We ended up completing a little over 21 miles. The weather was fantastic for a ride.
The last pic above is from Portsmouth--the rest are at Sculpted Rock.
Tonight I did a 50 minute swim workout at the pool (10 X 100s) and steady swim for a total of 45 laps :)
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