I jumped out of bed a 6am to make it to tri-swim practice by 6:30. We whipped through a 35 minute workout followed by a 200 yard relay race. I think I would have been all set for the day, but alas, I had to run 5 miles as well. I did take another catnap in between (too bad there are not beds along the race course!) and then went out during the peak sun part of the day. It was nice to see Mr. Sun shining all his happiness down on us again :)
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