The wedding yesterday was a lot of fun, but I did not have a chance to workout. However, it worked out well because I got a full day of rest/recovery and then had a bricked workout today.
This afternoon Melissa and I biked 29 miles and then I followed the ride with a short 2 mile run. It felt pretty good--especially considering that I was up late, etc. last night at the wedding. I think this triathlon might turn out ok :)
No comments:
Post a Comment