My initial thought regarding a late evening swim workout was ick! However, as my day got progressively worse (thanks to the wonderful world of teaching/education system), I actually started to look forward to jumping into the pool and focusing on my workout and nothing else. So at 8:00, I did just that. I warmed up with 5 minutes of steady/easy swimming, followed by 15 X100s at an average of about 1:48 per 100 yards, and finished with a 20 minute steady swim. The grand total was 50 laps ( over a mile!) and the stress of my lousy day was erased (at least for now).
Now I can go to sleep and face the other junk tomorrow. "After all ... tomorrow is another day." (quote from my favorite movie of all time...Can you guess what it is?)
Gone With the Wind.....I used to watch it with my mom and funny thing too because I was just thinking about renting this movie soon.
ReplyDeleteNicely done! You should definitely rent it soon :)
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