I just got back from a 6 mile run and I feel fantastic! It was 55 degrees and sunny, which made the run that much better. As I was running, I thought about sources of inspiration. My newest source of inspiration is joining the S2 group. Although I am relatively new to the group, I am so inspired by all the incredible things that the team members have accomplished. One just won the snowshoe nationals, many are winning their age groups in runs, bike races, and triathlons. These people are phenomenal athletes and just fun to be around! I hope that I will be able to accomplish a tiny fraction of what these athletes have done...
Running Tip: Download free podcasts from ITunes for long runs. I am a fan of PodRunner because it does the BPM to keep the runner focused on his/her heart rate.
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