Last night was a long swim workout and I ended up completing it in between 8-9:30PM because I took a long nap right after school. Again, my theory is that at least I am getting the workout done! I swam 50 laps: 5 minute warmup, 10 X 200s (building on speed for each 200), and a 10 minute cool down. By the time I arrived home, I was too exhausted to blog, so here I am blogging during my Tech PLC at school :) Tonight I'm off to Quest yoga for a relaxing stretch!
Tip: The later swimming is really great because the pool is empty so you don't have to share the lane!
Wish I could swim later. At least then I could avoid flipper man or monkey man :(
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